Home Aquatic Centre: Program Registration PRESCHOOL LESSONS PreSchool 2 - 30 mins

PreSchool 2 - 30 mins

Preschool 2: These preschoolers learn to jump into chest-deep water by themselves, and get in and get out wearing a lifejacket. They'll submerge and exhale underwater. Wearing a lifejacket they'll glide on their front and back.

  • Distance Swim 2m
  • Kick on Front with Buoyant Object 2m
  • Play and Songs
  • Buoyant Objects
  • Jump into Chest-Deep Water
  • PFD/Lifejacket and Me (Assisted) and HELP
  • Stop! Look! Ask! (Find the Adult)
  • Surface Support 5 sec (Assisted)
  • Weight Transfer in Shallow Water
  • Back Glide with Kick 2m
  • Front Float and Recovery
  • Front Glide with Kick 2m
  • Front Swim 2m
  • Rhythmic Breathing 5 Times
  • Roll-Over Glide, Back to Front, 2m
  • Complete Salamander

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