Aquatic Centre: Drop in Availability

Aquafit is the performance of aerobic exercise in water often done in a swimming pool.

Aquafit is usually done in a vertical position without swimming. It can be done both in shallow water or in deep water with a floatation belt. Aquafit is great low impact resistance training.

The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.

Sun, 15-Jun-25

	Sun Sunday	Mon Monday	Tue Tuesday	Wed Wednesday	Thu Thursday	Fri Friday	Sat Saturday
08:00 AM		Senior & Gentle Aquafit Spaces: 25 Senior & Gentle Aquafit Join in with our fun senior aquafit classes that we do in the morning. These classes welcome adults of all ages, but is focused towards offering a gentle workout without impact or stress. Date: Mon, 16-Jun-25 Time: 8:00 AM - 8:30 AM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre		Senior & Gentle Aquafit Spaces: 25 Senior & Gentle Aquafit Join in with our fun senior aquafit classes that we do in the morning. These classes welcome adults of all ages, but is focused towards offering a gentle workout without impact or stress. Date: Wed, 18-Jun-25 Time: 8:00 AM - 8:30 AM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre		Senior & Gentle Aquafit Spaces: 25 Senior & Gentle Aquafit Join in with our fun senior aquafit classes that we do in the morning. These classes welcome adults of all ages, but is focused towards offering a gentle workout without impact or stress. Date: Fri, 20-Jun-25 Time: 8:00 AM - 8:30 AM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre
07:30 PM		Shallow Water Aquafit Spaces: 25 Shallow Water Aquafit Enjoy exercise with others in the shallow end of the swimming pool. This class will give a full body workout with little impact. You do not need to be able to swim. Date: Mon, 16-Jun-25 Time: 7:30 PM - 8:15 PM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre	Deep Water Aquafit Spaces: 25 Deep Water Aquafit Tuesday and Thurday night aquafits done in the deep end of the swimming pools. A floatation belt will be provided. Date: Tue, 17-Jun-25 Time: 7:30 PM - 8:15 PM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre	Shallow Water Aquafit Spaces: 25 Shallow Water Aquafit Enjoy exercise with others in the shallow end of the swimming pool. This class will give a full body workout with little impact. You do not need to be able to swim. Date: Wed, 18-Jun-25 Time: 7:30 PM - 8:15 PM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre	Deep Water Aquafit Spaces: 25 Deep Water Aquafit Tuesday and Thurday night aquafits done in the deep end of the swimming pools. A floatation belt will be provided. Date: Thu, 19-Jun-25 Time: 7:30 PM - 8:15 PM Spaces: 25 Location: 25M Pool Venue: Aquatic Centre

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Aquatic Centre: Drop in Availability

Sun, 15-Jun-25

08:00

07:30