PreSchool 3 - 30 min - Town of St Paul

PreSchool 3 - 30 min

Preschool 3: These youngsters will try both jumping and a sideways entry into deep water while wearing a lifejacket. They'll recover objects from the bottom in waist-deep water. They'll work on kicking and gliding through the water on their front and back.

Distance Swim 2m
Distance Swim 5m
Kick on Front with Buoyant Object 2m
Kicking with Buoyant Object 5m
Play and Songs
Back Float in Recovery in Deep Water 5 sec
Buoyant Objects
Change Direction in Shallow Water
Front Float and Recovery in Deep Water 5 sec
Jump into Chest-Deep Water
Jump into Chest-Deep Water, Surface Support 5 sec
PFD/Lifejacket and Me (Assisted) and HELP
PFD/Lifejacket and Me and Swim 5m
Slip into Deep Water
Stop! Look! Ask!
Stop! Look! Ask! (Find the Adult)
Surface Support 5 sec (Assisted)
Surface Support in Chest-Deep Water 5 sec
Weight Transfer in Chest-Deep Water
Weight Transfer in Shallow Water
Back Glide with Kick 2m
Front Float and Recovery
Front Glide with Kick 2m
Front Glide with Kick 5m
Front Swim 2m
Rhythmic Breathing 5 Times
Rhythmic Breathing 5 Times, 2 Ways
Roll-Over Glide with Kick 5m
Roll-Over Glide, Back to Front, 2m
Complete Sunfish

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PreSchool 3 - 30 min

Achieved Course Proficiencies